Rest, Recharge, and Reconnect: How Better Sleep Boosts Sexual Wellness October 31, 2025Upstate Mary If you’ve ever snapped at your partner after a sleepless night, you know the truth — when you’re tired, it’s hard to feel sexy. Sleep isn’t just about recharging your...
Great Sex After Menopause: Expert Tips and Oprah Daily’s Top Products October 14, 2025Upstate Mary Menopause doesn’t mean the end of pleasure. It simply means bodies change. With the right support, intimacy can remain vibrant, connected, and deeply satisfying. This month, Oprah Daily published a...
Past the Pinkwashing: How to Make Your Breast Cancer Support Actually Count October 04, 2025Upstate Mary Every October, everything turns pink. From yogurt lids to football fields, companies launch pink ribbon campaigns in the name of breast cancer awareness. But here’s the truth: awareness alone doesn’t save...
Stress, Sleep, and Sex Drive September 10, 2025Upstate Mary Stress, Sleep, and Sex Drive: How They’re Connected (and What to Do About It). Let's face it: nothing kills the mood faster than being stressed, exhausted, and running on fumes....
Beyond Skincare: Why Vaginal Suppositories Belong in Your Self-Care Routine September 04, 2025Upstate Mary When we think of self-care, most of us picture skincare rituals, a good sweat session, or that first magical sip of morning coffee. But there’s another powerful practice that rarely...
The Orgasm Gap Is Real. Let’s Fix It—Together August 17, 2025Upstate Mary The Orgasm Gap Is Real. Let’s Fix It—Together. Here’s the thing no one wants to say out loud: men are climaxing more often than women—and not by a little.We’re talking about...
What No One Tells You About Midlife Desire (and How to Rekindle It) August 10, 2025Upstate Mary What No One Tells You About Midlife Desire (and How to Rekindle It). Let’s be honest: no one prepares you for how desire changes in your 40s and 50s. You might...
Why No One Talks About Sex After Birth (But We Should) July 29, 2025Upstate Mary If you’re weeks (or months) into new motherhood and sex feels like a distant memory, you’re in good company. Your partner might be waiting for “the green light,” but your...
Pack For Pleasure: What to Bring on a Sexy Summer Vacay July 15, 2025Upstate Mary As we welcome peak summer weeks, you and your partner may be longing for some alone time to reconnect. If you need a good reason to start planning, traveling with your...
Cramping Your Style: 8 Ways to Relieve Menstrual Cramps July 07, 2025Upstate Mary Period cramps? The worst. If you’ve ever found yourself Googling “how to stop period cramps fast” at 2 a.m., you’re not alone. Menstrual cramps (aka dysmenorrhea) can range from mildly annoying...
WILDCAT FAQ: Your Top Questions, Answered July 01, 2025Upstate Mary1 comment WILDCAT FAQ: Your Top Questions, Answered. We just announced a major launch: WILDCAT, our very first THC-infused sex oil, has officially arrived. As expected, this groundbreaking product has sparked curiosity...
Cool Ways to Have Sex When It’s Really Hot June 28, 2025Upstate Mary Cool Ways to Have Sex When It’s Really Hot. When temperatures are hovering between 90 and 100 degrees, and humidity is at an all-time high, the last thing you’re probably thinking...