Between the Sheets

From Cramps to Calm: How CBD Can Soothe Menstrual Pain. Let’s talk about one of the more unpleasant sides of being a woman–period cramps. Almost all of us, about 84% of...

Is Stress Ruining Your Sex Life? Stress is a major struggle for many of us. According to a 2024 survey, about 75 percent of Americans reported physical or mental stress symptoms,...

Slow Burn: Foreplay and the Art of Anticipation. In a world where we’re all on a deadline and extra time is hard to come by, slowing things down may feel...

From Our Founder: A Celebration of Resilience on International Women’s Day *On this International Women’s Day, I want to take a moment to honor the strength, resilience, and beauty of...

5 Ways to Give Your Sex Life a Spring Refresh. Despite what the forecast might say, spring is just a few weeks away. After many dark and chilly weeks, you...

7 Vagina Facts You Need to Know. We’ll say it again; we all need to be talking about sex more–sexual health, sexual pleasure, and sexual education. This sex ed stat stunned...

How to Combat Vaginal Dryness. With winter in full swing, you may be experiencing dry skin, dry hair, dry everywhere. But there’s another place where dryness can strike, no matter...

CBD May Decrease Alcohol Cravings. Have you been thinking about lowering your alcohol intake? Perhaps you made a 2025 resolution, or dipped your toe in with Dry January?  Decreasing or...

Change the Vibe: The New Rules of Romance. While Valentine’s Day is a holiday known for heart-shaped chocolate boxes, fancy dinner reservations, dozens of red roses, diamond jewelry, and cheesy...

Is Sex Good For Your Heart? February is American Heart Month, and more specifically, Women’s Heart Week is February 1-7. Both observances were created to raise awareness and educate about serious...

What’s the Deal With Perimenopause? If you’re in your 30s, you may be thinking menopause is a “later problem,” something you don’t have to deal with for a while. But...

Pleasure Practices for Thriving in 2025. It’s time to unplug and tune in—not to the endless doom-scrolling but to you. When life pulls you in a million directions, it’s easy to...