Stress, Sleep, and Sex Drive September 10, 2025Upstate Mary Stress, Sleep, and Sex Drive: How They’re Connected (and What to Do About It). Let's face it: nothing kills the mood faster than being stressed, exhausted, and running on fumes....
Beyond Skincare: Why Vaginal Suppositories Belong in Your Self-Care Routine September 04, 2025Upstate Mary When we think of self-care, most of us picture skincare rituals, a good sweat session, or that first magical sip of morning coffee. But there’s another powerful practice that rarely...
The Orgasm Gap Is Real. Let’s Fix It—Together August 17, 2025Upstate Mary The Orgasm Gap Is Real. Let’s Fix It—Together. Here’s the thing no one wants to say out loud: men are climaxing more often than women—and not by a little.We’re talking about...
What No One Tells You About Midlife Desire (and How to Rekindle It) August 10, 2025Upstate Mary What No One Tells You About Midlife Desire (and How to Rekindle It). Let’s be honest: no one prepares you for how desire changes in your 40s and 50s. You might...
Why No One Talks About Sex After Birth (But We Should) July 29, 2025Upstate Mary If you’re weeks (or months) into new motherhood and sex feels like a distant memory, you’re in good company. Your partner might be waiting for “the green light,” but your...
Pack For Pleasure: What to Bring on a Sexy Summer Vacay July 15, 2025Upstate Mary As we welcome peak summer weeks, you and your partner may be longing for some alone time to reconnect. If you need a good reason to start planning, traveling with your...
Cramping Your Style: 7 Ways to Soothe Menstrual Cramps July 07, 2025Upstate Mary Cramping Your Style: 7 Ways to Soothe Menstrual Cramps. Period cramps? The worst. Anyone who menstruates knows how frustrating and sometimes debilitating menstrual cramps can be. And sometimes, it can feel...
WILDCAT FAQ: Your Top Questions, Answered July 01, 2025Upstate Mary1 comment WILDCAT FAQ: Your Top Questions, Answered. We just announced a major launch: WILDCAT, our very first THC-infused sex oil, has officially arrived. As expected, this groundbreaking product has sparked curiosity...
Cool Ways to Have Sex When It’s Really Hot June 28, 2025Upstate Mary Cool Ways to Have Sex When It’s Really Hot. When temperatures are hovering between 90 and 100 degrees, and humidity is at an all-time high, the last thing you’re probably thinking...
Why Gen Z Is Choosing Cannabis Over Alcohol June 17, 2025Upstate Mary Why Gen Z Is Choosing Cannabis Over Alcohol. It’s not just a fad; young people are ditching drinks and switching to cannabis instead. According to a 2022 study conducted by New...
Wildcat: A New High for Wellness on National Sex Day June 09, 2025Upstate Mary Introducing, WILDCAT! Our Very First THC Intimacy Oil We’ve been working on something wild, and now we can finally share. WILDCAT, our first THC-infused sex oil is here! Amp up...
Celebrating Awkward Sex! 10 Cringey Moments We All Experience May 17, 2025Upstate Mary Celebrating Awkward Sex! 10 Cringey Moments We All Experience. Every sexual encounter is a little different. Sometimes it feels like a sexy scene in a romance movie, and other times...