7 Orgasm Facts Everyone Should Know

7 Orgasm Facts Everyone Should Know.

We think every day should be National Orgasm Day, but technically, it falls just once a year on July 31. Let the celebrations begin! To add to the festivities, we found some fun facts about orgasms that we think everyone should know. 

Orgasms last about 20 seconds. 

On average, that is. Some last as few as 10 seconds, or even close to a minute (we’ll take one of those, please)! Women’s orgasms last in the 13 to 51 second range, while men are typically between 10 to 30 seconds. 

Orgasms can occur unexpectedly. 

Reaching climax can happen during exercise or even childbirth! Yes, labor orgasms are a thing, but for many of us, a little hard to fathom. Here’s a list of some other surprising ways to orgasm. 

It takes women longer to reach their peak. 

Research shows that men take about 5.4 minutes to orgasm, while women take 8 minutes during masturbation and 14 minutes during sex. Our little way to help you get there faster? Vibe, a powerful vibrator necklace that’s also a stunning piece of jewelry. The rounded tip offers precise stimulation to hit all the right spots.  

CBD can help give you a better orgasm. 

It’s science! According to studies from the National Institute of Health, “Those who are able to orgasm when using cannabis have also reported an increase in the quality and intensity of the orgasm.” We suspect that CBD’s ability to increase blood flow and relaxation helped the participants in this research. Add CBD lube for a more pleasurable sexy time. 

Orgasms can help reduce headaches. 

Do you suffer from frequent headaches or migraines? More orgasms may be the best medicine. According to a study published by the International Headache Society, 60% of migraine sufferers experienced moderate or complete relief after an orgasm. It’s worth a shot. 

Orgasms burn calories.

Who doesn’t love that added benefit? Sure, having a 10 second orgasm isn’t going to burn hundreds of calories, but every little bit counts. It’s reported that you’ll burn about four calories during an orgasm. There’s another reason to strive for multiple orgasms during a sex session! 

Orgasms make you happier.

This one’s important. With every orgasm, your body releases dopamine, the hormone that helps improve your mood and reduce stress, as well as oxytocin, which facilitates the feeling of love and attachment. We think the world would be a much happier place if more intimate moments were going on, don’t you? 

Enjoy your National Orgasm Day, and be sure to follow us on social media for tips for a more orgasmic lifestyle.

ABOUT UPSTATE MARY

At Upstate Mary, we're all about the power of plants. Formulated with full-spectrum CBD + MCT coconut oil and a blend of organic botanicals, our products offer soothing and stimulating effects. Like your gut, your vagina has its own microbiome and it can be very sensitive. We use organic botanical ingredients, so no disruptors here!

Our Farm to Bedroom™ collection isn’t just for special occasions, one-night stands or mind-blowing orgasms; although we’re here for all of that! We're committed to being the new go-to for our perimenopausal and menopausal friends too. Our collection of CBD lubes and suppositories can help address a range of needs, from relieving pelvic floor pain to enhancing blood flow + daily lubrication to offering postpartum care. We're here to support every body.